Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Growing Pains

June 13, 2011 by Julie 9 Comments

Hey guys! PBF is MOVING today! I have officially changed servers and my blog needs to be moved over to its new home. Before, during and after the move, you will still be able to access my blog at its current domain(https://pbfingers.com) but you may see some older posts and might not see my most… 

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Filed Under: Blogging Tagged With: blogging

Brainstorming Blogging Topics

June 7, 2011 by Julie 98 Comments

wheat berry salad 009

First things first, I apologize about the seriously slow speed of my blog lately. I know many of you have tried to leave comments only to have the site time out. Well, I have good news! I am in the process of changing servers which should speed things up dramatically and allow your comments to… 

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Filed Under: Blogging, Lunch Tagged With: blogging, blogging tips, lunch, salad, wheat berries

Plan B Dinner

June 6, 2011 by Julie 90 Comments

wheat germ cookies 016

After the work day was over, I resisted the urge to plop my booty on the couch and take in several episodes of Glee. Instead I got a much-needed haircut ($5.99 at Great Clips, baby!) and then Ryan and I entertained Sadie with a trip to the dog park. It felt good to be out… 

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Filed Under: Blogging, Dinner Tagged With: broccoli, chicken sausage, dinner, dog park, kale

Because of You

June 1, 2011 by Julie 668 Comments

ugly sweater party 011

Two weeks ago, I did something big. I believed in myself. I took a risk. I put in my two week’s notice at my full-time job. All my life, I’ve considered different career paths. Many things jumped out at me… a dolphin trainer, a news anchor, a high school English teacher, a public relations professional…. 

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Filed Under: Blogging Tagged With: announcement, blog milestone, blogging, work

The Future

April 8, 2011 by Julie 91 Comments

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Today is Friday and you know what that means… Boot camp!!! I’ve said it before and I’ll say it again: Boot camp is the J-A-M. Allyson, the instructor at my gym who teaches boot camp on Friday mornings, is legit. She clearly takes time to plan out the class beforehand so we’re rushing through various… 

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Filed Under: Blogging, Breakfast, Recipes, Smoothies Tagged With: breakfast, recipe, smoothie

Blogging Tips for Beginners

March 21, 2011 by Julie 168 Comments

Things are about to get blogtastic up in here, but first let’s cover lunch! Today’s mid day meal included a smoked salmon bagelwich made with Whole Foods’ smoked salmon and Chavrie goat cheese (my favorite because it’s flavorful but mild for goat cheese and easily spreadable). Our local Whole Foods sells smoked salmon by the… 

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Filed Under: Blogging, Lunch, Tips, Uncategorized Tagged With: bagelwich, blogging, lunch, smoked salmon, tips

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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