Living a Life Fueled by Healthy Food and Fitness
Overnight oats! Let’s talk about ’em. You guys know overnight oats have been a favorite in our house for years. They’re are satiating, versatile, easy to make and, most importantly, delicious! They’re a recipe that has popped up on the blog for years because they make breakfast a breeze. Any breakfast recipe I can prep…
This High Protein Breakfast Burrito Recipe includes eggs, sausage, black beans, veggies, and cheese all wrapped up in a soft tortilla. Quick and easy to make, it’s the perfect on-the-go breakfast for busy mornings. Load it up with your favorite toppings for a filling meal you’ll look forward to eating! High Protein Breakfast Burrito Recipe…
Hey friends! How are you? How was your weekend? We spent a lot of our weekend at home tackling various home projects we’ve had on our radar for months (a gallery wall, for one) but spent the vast majority of our time outside. After a dreary week, it was so wonderful to have a weekend…
It’s been years since I made any tangible new year’s resolutions. To be honest, it’s been years since I gave any real overarching goals a lot of thought. I’m not sure why 2024 felt a little different, but going into this year, I felt a little stirring inside and took the time to write down…
This recipe for banana bread protein pancakes is one of the most popular recipes I’ve shared on this blog. Made with banana, oats, cottage cheese, egg and cinnamon, it’s an easy, kid-friendly recipe that’s packed with protein and doesn’t require protein powder. The photos from this 2011 blog post recently got a little refresh and…
A while back, I began a monthly series on the blog to highlight what a week of weeknight meals looks like in our house for one week of every month. Weekend eats haven’t been documented around here in a while so I figured I’d give them a little love and recap our weekend through our…
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