Living a Life Fueled by Healthy Food and Fitness
This morning, thanks to the time change, we lost and hour of our day. Apparently losing an hour affects us quite a bit because I feel like we’ve been hustling and bustling since we awoke! Once we were out of bed, Ryan and I ate a quick breakfast before leashing up Sadie and driving 30…
After work yesterday, Ryan and I headed to the Bob Carr Performing Arts Center ticket booth to submit our names in the Wicked Lottery! To participate in the lottery, you simply fill out a card with your name and address and then two hours before each performance of Wicked, 10 names are drawn and each…
Brr, baby! What happened to the h-o-t weather from last weekend? This morning it was in the 40s in Central Florida. What’s the deal? The cold weather sure did make it harder to get out of bed to work out, but I’m so glad I did. Fridays are officially my favorite day at the gym…
I had a great workout this morning. To be honest, it really wasn’t anything special, but I was just feelin’ it! Perhaps the butter and cream from last night’s lobster mac is the pre-workout dinner of champions! My workout began with 10 minutes on the stair master before I hopped on the treadmill to complete…
I first tried baked oatmeal back in November when my mom made a batch of baked berry oatmeal. It was hearty and so, so good! My entire family couldn’t get enough of it! When I saw Chocolate Covered Katie post a recipe for baked pumpkin oatmeal for one, I immediately jotted down the recipe and…
In January I published a post all about exercise mantras. You guys submitted some awesome mantras that have really stuck with me. This morning, I used the mantra submitted by Cynthia to get my butt to the gym. You’re just one workout away from a good mood. I woke up feeling crabby and a little…
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