Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Water Dog

May 26, 2015 by Julie 66 Comments

dog climbing onto boat

Hello, hello! I hope all is well with you so far today! Though Ryan and I both worked yesterday, we managed to get off at a decent time and take the boat out for an evening swim in the lake. It was gorgeous outside and, once again, the lake was crowded with lots of other… 

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Filed Under: Breakfast Tagged With: boat, breakfast, lake, Sadie, smoothie

28 Week Appointment + Focus Group Fun

May 20, 2015 by Julie 32 Comments

glucose screening

Hey, hey! How are you doing? My Wednesday is shaping up rather nicely so far, but before we dive into today, I wanted to quickly touch on yesterday’s 28-week prenatal appointment since I expressed some of my nerves with you guys beforehand. (Thank you so much for all of your kind comments!) While I won’t… 

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Filed Under: Baby, Breakfast, Charlotte Tagged With: 28 week prenatal appointment, 28 weeks, breakfast, Charlotte, focus group, glucose screening, third trimester, Trump National Golf Club

Nervous + Excited

May 19, 2015 by Julie 106 Comments

scrambled eggs

Good morning! How are you guys doing so far today? I was up before the sun because I had a 6 a.m. spin class to teach and headed out to the gym to get nice and sweaty with my usual crew. I blasted a throwback playlist with some classic rock jams (always a hit with… 

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Filed Under: Breakfast Tagged With: 28 week appointment, 28 weeks, breakfast, gestational diabetes, glucose screening test, pregnancy, pregnant

My First Core Barre Class

May 18, 2015 by Julie 28 Comments

chocolate strawberry smoothie

Hey guys! I just wanted to pop in this afternoon and say a quick hello during a short break at the gym. I hope your Monday is going well so far! Let’s catch up! Breakfast + Teaching Spin I woke up before the alarm went off thanks to the sun that is deciding to rise… 

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Filed Under: Breakfast Tagged With: barrre, breakfast, Core Barre, egg salad, group exercise instructor, lunch, smoothie, teaching

Caffeine Questions

May 12, 2015 by Julie 68 Comments

Madalyn's Coffee

Good morning to you! How are you doing today? Things are going well over here so far. I just got home after teaching my usual 6 a.m. Tuesday morning spin class. I took the class through a sweaty workout and resisted the urge to use the entire Pitch Perfect soundtrack as the playlist for today’s… 

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Filed Under: Breakfast Tagged With: breakfast, caffeine, caffeine during pregnancy, coffee, egg white oatmeal

Veggie Chopper = My New BFF

May 5, 2015 by Julie 60 Comments

chicken sausage with peppers and onions

Good morning! Happy Cinco de Mayo and Happy Teacher Appreciation Day! I hope you’re able to enjoy some delicious Mexican food (sip on a margarita for me, please!) and make a teacher feel extra loved today! If you are a teacher, thank you so much for the time, energy and effort you pour into your… 

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Filed Under: Breakfast, Dinner Tagged With: breakfast, dinner, vegetable chopper

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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