Living a Life Fueled by Healthy Food and Fitness
Chocolate and I have always been good buddies. I’ve never been one to be able to eat a small square of dark chocolate after dinner and call it dessert. How!? I’ll take lots o’ chocolate please! I’m also a huge fan of enjoying chocolate throughout the day – it doesn’t just need to be an after-dinner…
Good morning! Today feels a bit like a Friday around here because Ryan, Sadie and I are driving to Florida after his morning post-op appointment tomorrow. Krystal and Matt’s wedding weekend will officially kick off in Sarasota on Friday night, but we’ll be spending Thursday evening in Jacksonville with my family and I cannot wait…
Today is going to be a pretty solid mix of work and play! First up: Work (that really felt like play)! My alarm went off at 5:30 a.m. and I drove to the gym to teach my 6 a.m. spin class. Today’s class ended up being all women which was fun and also a bit…
Good morning! Yesterday afternoon I got tied up at the gym and wasn’t able to blog during break time like I anticipated, but I’m back today and am just sitting down at the computer after my usual 6 a.m. Tuesday morning spin class. When the alarm goes off, it never feels easy to get out…
This recipe for mango banana chia seed pudding is coming your way today! Grab a spoon and let’s dig in, shall we!? During my first trimester, one of the stranger things that happened to me was that my lifelong preference for sweet treats over salty snacks totally flip-flopped. All of the sudden I couldn’t get…
It’s Wednesday morning and I began the day with a big smile on my face because our little one decided to greet me with two BIG kicks that I could both feel on the inside and SEE on the outside (<—a new thing for me!). His movements are the most reassuring thing to me right…
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