Living a Life Fueled by Healthy Food and Fitness
I made it back home to North Carolina around 11 p.m. last night. I am feeling quite sleepy today, but I hope some energy kicks in soon because I have a class to teach at the gym at 9 a.m. I’ll be sure to fill you guys in on my chilly and wonderful trip to…
Before I left for Sanibel Island last Wednesday, I spent a little time in the kitchen because my 6 a.m. flight meant I likely wouldn’t want to take the time to bake breakfast in the morning and I didn’t want to take my chances at the airport. I know many airport restaurants don’t open until…
Good afternoon from Minnesota! Right before we landed, the flight crew announced that it was three degrees in Minneapolis. I am not in Florida anymore, that’s for sure! And speaking of chilly temperatures, I missed our very first snow in Charlotte! I am so bummed! Ryan said Sadie has been having a ball running around…
Good morning from Sadie’s blanket fort! Sadie is used to our early morning gym routine by now. When the alarm goes off, she follows us downstairs, jumps onto the couch and gives us her guilt trip eyes until we lift up a blanket for her to curl under. She stays there until we get home…
When one of your best friends comes to visit you, there is nothing better. Non-stop chatting, lots of laughter and plenty of ridiculousness will always ensue and I am coming away from this weekend feeling so grateful I have a friend like Ashley in my life! Ashley arrived on Saturday and I’m pretty sure the…
Hey, hey, hey! What’s cookin’? I hope all is well wherever you may be today! This week is absolutely flying by for me and I’m definitely not complaining because a fun weekend awaits! Today began with a berry smoothie that I made with a mix of frozen blackberries, blueberries and strawberries blended together with fresh…
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