Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Resuming a Routine

April 16, 2014 by Julie 34 Comments

Reunion

Hello! I’m back! After several days away, it feels good to return to somewhat of a routine today. I arrived in Ocala around dinnertime yesterday. The past four days in Sarasota with my girlfriends were wonderfully relaxing, rejuvenating and just plain fun! I’ll be sure to share some highlights from our trip with you guys… 

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Filed Under: Breakfast Tagged With: breakfast

Hiccup

April 10, 2014 by Julie 30 Comments

Greek Yogurt with Cocoa Almonds and Mango

This morning began with an unexpected little hiccup. Ryan’s car wouldn’t start, so I had to drop him off at work a little after 7 a.m. Since he works on the opposite side of town, I decided to pack up my computer and clothes for the day and stay on that side of town rather… 

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Filed Under: Breakfast, Circuit Workouts, Workouts Tagged With: bicep workout, breakfast, greek yogurt, KIND bar, strength training, Workouts

After Her

April 9, 2014 by Julie 56 Comments

After Her Joyce

I have always told Ryan that one of my favorite parts of the day occurs the moment we crawl into bed together at night. We will chat and read and I love unwinding and relaxing at the end of a long day. Ever since I was a little girl, I’ve loved reading at night. I… 

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Filed Under: Books, Breakfast Tagged With: After Her, books

A Little Whitney to Fuel Your Workout

April 7, 2014 by Julie 29 Comments

Leg Workout

I slept horribly last night but somehow when the alarm went off at 5 a.m., I didn’t feel exhausted. I’m waiting for some fabulous afternoon lethargy to hit me like a truck, but maybe I’ll get lucky and will coast through the day without a crash. Here’s hoping! Workout My morning workout began with 20… 

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Filed Under: Breakfast, Workouts Tagged With: almond butter and jelly, breakfast, leg workout, orange

MRMC Volunteering

April 3, 2014 by Julie 62 Comments

Munroe Regional Medical Center

Yesterday’s training went really well! Late yesterday afternoon, I attended an orientation and training at the Munroe Regional Medical Center (MRMC) with the hope of learning all about volunteer opportunities within the hospital. I was inspired to look into volunteering at MRMC by one of the Livestrong group participants at my gym. He is a… 

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Filed Under: Breakfast, Volunteering, Volunteering Tagged With: breakfast, MRMC, Munroe Regional Medical Center, volunteering

10 Minute Massage Every Day for a Year?

April 2, 2014 by Julie 84 Comments

Coffee with cinnamon and foam

Yesterday, as I looked through my calendar on my phone to plan a conference call later this week, I realized my April is quite full! Every weekend there’s something fun on the agenda. I have a feeling it’s going to be a good month! Weekend plans in April (in chronological order): Taste of Ocala “Spring… 

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Filed Under: Breakfast Tagged With: breakfast, coffee, green protein pancake, protein pancakes

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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