Living a Life Fueled by Healthy Food and Fitness
Hooray for coffee shops that have almond milk! I’ve never been a huge milk lover (yogurt, cheese and ice cream are a completely different story), but I’ve been an almond milk fan from my very first sip. I think it tastes better than regular milk and I am always thrilled when coffee shops have it…
Good morning! Today began with a hot mug of coffee. Oh sweet joy! I followed up my cup of coffee with an egg sandwich topped with cheese and jelly. I may have been a little heavy-handed with the jelly knife this morning… Blog Love: The Lean Green Bean Yesterday, as I ate my lunch in…
Good morning! It’s one heck of a sleepy Tuesday over here. After several days in a row of minimal sleep, I think my lack of sleep finally caught up with me this morning. Wedding weekends are always so fun, but they’re non-stop! Ryan and I opted to sleep until 6:30 a.m. today and when the…
Hello, hello! I’m back after a busy Monday! I spent the day in Orlando going through a “Healthy Living Principles” training which serves as a precursor for the LiveStrong adult cancer survivor group training that three of my coworkers and I will be going through in the coming month. My mom actually participated in the…
Good morning! I hope you guys are having a good weekend so far! From this point forward, my weekend will be go, go, go, but it’s jam-packed with tons of wedding-related fun, so I am excited! First up is my friend Minda’s bachelorette party tonight. Her bachelorette party has been dubbed a “beach”lorette party since…
I think it’s safe to say someone had a pretty fabulous morning. Sadie got to go on a five mile run and enjoy about 40 minutes of fetch… all before 8:30 a.m. Lucky girl! First, she accompanied me on a hot and sweaty morning run around our neighborhood. When our run was over, I was…
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