Living a Life Fueled by Healthy Food and Fitness
Hi guys! I hope you’re checking in today after a fun and relaxing weekend! Ryan and I had a good one over here and enjoyed some (bundled up!) time outside with Sadie, a brunch with friends on Sunday, couch time with Homeland and more. But Saturday’s fun was a highlight for sure since it took…
Good morning to you! How about a hot egg sandwich to start the day? As I told you guys yesterday, I can’t get enough of them lately! They’re salty, tasty and, most importantly on a cold morning like the one we’re having in Charlotte today, they’re warm. Ryan and I ended up getting totally sucked…
A few things from this weekend… In list form! Homeland! We started watching season one of Homeland last night and let’s just say we’re ALL IN. We popped the first DVD in before 5 p.m. and did nothing else until bedtime. The show is so addicting and we’re already hooked! I’m really hoping to squeeze…
I hugged my mom goodbye just before 6 a.m. this morning. I’m obviously sad to see her go, but Ryan and I will be heading to my parents’ place in Jacksonville for Christmas in two short weeks so I know we’ll be reunited soon. Our weekend was wonderful and a great balance of activity and…
Good afternoon! How are you guys doing today? I’ve been running around a bit today, but it’s all due to fun things, so there’s no complaining over here. I kicked off my work day with a barbell strength class that I led at 9 a.m. Though the class is called barbell strength and we use…
Good morning! I’m back after a sweaty and productive day at the gym! The majority of my Monday was spent working at the gym and I kicked off my time there by teaching the morning barbell strength class. The class went well and I took everyone through a total-body strength workout that used both the…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")