Living a Life Fueled by Healthy Food and Fitness
Good morning, my friends! How is your week going so far? All is well over here! We’ve had a nice balance of work and play this week and I’m feeling grateful for play dates both for Chase’s entertainment and for my personal sanity. As you may remember, one of my goals for this year was…
Good morning! How are you guys? I hope your week is going well so far. We arrived back in Charlotte in the early evening on Sunday and I feel like I’ve been playing catch up ever since our plane touched down. Hopefully I’ll get into a groove here soon! Yesterday I recapped my first experience…
This crock pot sweet potato soup is a savory, comforting soup that is packed with fall flavors and delicious vegetables. It’s warm and creamy (and also vegan and dairy-free!) and tastes delicious served with a crusty grilled cheese sandwich for a warm winter dinner or simple lunchtime meal. Thanksgiving is this Thursday and if you…
Good afternoon! I hope all is well with you guys today. Since this morning was dedicated to my 36 week pregnancy recap, let’s catch up a bit, shall we? Last night I finally felt the motivation to cook and Ryan and I had one heck of a tasty, veggie-packed dinner. I made lasagna, but in…
Hello friends! How is your Monday trucking along? All is well over here! After Melissa and Jarian’s couples baby shower on Saturday, the rest of our weekend was spent with friends! A group of six of us headed out on the lake on Sunday but had to come in a bit early thanks to thunderstorms….
Good morning! I’m coming to you guys a little later than usual today because I had to be at the gym unexpectedly early when a fellow trainer called to see if I could cover her small group training session at the last minute. Yooou got it! Breakfast After working for a few hours, I came…
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