Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Things You Could Talk About for Hours

May 26, 2011 by Julie 123 Comments

Today’s lunch was yesterday’s lunch! Around noon yesterday I just wasn’t in the mood to eat the salad I packed. I went home for a smoothie for lunch instead and left my lunch in the office refrigerator overnight. Today I was in the mood for a salad and I dug into my neglected bowl of… 

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Filed Under: Lunch, Random Musings Tagged With: lunch, salad

How to Make a Healthy Smoothie

May 25, 2011 by Julie 148 Comments

healthy smoothie 004

My smoothie obsession is no secret. I love making cold, creamy smoothies for breakfast, lunch and dinner. Smoothies are sweet, voluminous and, if made the right way, full of healthy vitamins and minerals. I headed home for lunch today to hang out with Sadie and make myself a smoothie. (Side note: I think all office… 

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Filed Under: Lunch, Recipes, Smoothies, Tips Tagged With: how to, lunch, recipe, smoothies, tips

Survey Fun

May 24, 2011 by Julie 98 Comments

meatloaf sandwich

When two people share an entire Italian meatloaf for dinner, there’s bound to be leftovers. Today those leftovers found their way into my lunch in the form of a meatloaf sandwich! Served with a side of baby bell peppers. Bootylicious Tag Last night Nancy tagged me with the “Bootylicious Tag,” a short and fun questionnaire… 

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Filed Under: Lunch Tagged With: lunch, survey

Secret Crafts

May 21, 2011 by Julie 39 Comments

errands 012

After a lazy morning, today shaped into a productive day! I spent the morning crafting… Unfortunately I cannot reveal my projects on zee blog because it’s not a craft for me. Shh, it’s a surprise! Workout  After my first craft project was done, around 11 a.m. Ryan and I headed to the gym for a… 

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Filed Under: Dessert, Lunch Tagged With: crafts, frozen yogurt, lunch, smoothie, Winter Park

Hello, Pretzel Bagel

May 20, 2011 by Julie 42 Comments

Have you guys heard of pretzel bagels? You gotta get in on this! A colleague of mine brought a box of bagels from Einstein Bros. Bagels to work this morning to raise money for her Relay for Life team. Put doughy bagels for a great cause in front of my face and I’ll glady fork… 

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Filed Under: Lunch, Smoothies Tagged With: Einstein Bros. Bagels, lunch, pretzel bagel, smoothie

Who Wants Granola?

May 19, 2011 by Julie 1,001 Comments

Well look what we have here… My all-time favorite bagelwich! Ooey gooey muenster cheese + raspberry jelly + toasted cinnamon raisin bagel thin = One happy Julie Served with a side of baby bell peppers for a pop of color and nutrition. Baby bell peppers are my new favorite fast lunch vegetable. No slicing and… 

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Filed Under: Lunch Tagged With: bagelwich, giveaway, granola, Love Grown Foods, lunch

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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