Living a Life Fueled by Healthy Food and Fitness
When I shared a tour of my home office, I promised you guys a detailed post all about the gallery wall featured above my desk! If you are looking for ways to organize your home office or room in your house, this is a fun idea to do at home. Here is how to make…
Good Monday morning! We’ll talk overnight oats in a minute, but first let’s recap today’s workout! Workout I awoke this morning feeling rather sluggish. Yesterday’s day of rest also turned into a day of mindless eating as the night wore on, which left me feeling uncomfortably full as we went to bed. Blah. All the…
First, I must say I couldn’t get enough of your comments on my afternoon post. It seems like so, so many people are in or have been in a job that is truly miserable and left or are trying to get everything in order so that they can leave and hopefully get back to a…
My smoothie obsession is no secret. I love making cold, creamy smoothies for breakfast, lunch and dinner. Smoothies are sweet, voluminous and, if made the right way, full of healthy vitamins and minerals. I headed home for lunch today to hang out with Sadie and make myself a smoothie. (Side note: I think all office…
This Sunday is going by quiiickly! After church this morning, we came home and enjoyed an early lunch. Last night I made vegetarian chili following this recipe from Rachael Ray to bring to my friend Merri’s house for dinner. For lunch, I combined leftover chili with the same sausage, onions and peppers we had this…
Lunch today was simple… but good. You know that’s how I roll. My midday meal included a goat cheese and carrot sandwich (don’t knock it ’til you try it), served with cucumber slices and a cup of strawberry banana Chobani for some sweetness and protein. I used my lover, Chavrie goat cheese in the sandwich…
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