Living a Life Fueled by Healthy Food and Fitness
Last night I made a surprisingly scrumptious side dish. I started by cooking 3/4 cup of quinoa on the stovetop in 1 1/2 cup of water. Once the quinoa was nice and fluffy, I stirred in some sliced scallions, soy sauce and steamed cauliflower that I mashed with a fork. I want to try adding…
As the crock pot challenge continues, I am finding myself loving my crock pot more and more. It makes dinner so incredibly easy that I am now looking at every recipe I come across and wondering whether or not it could be converted into a crock pot recipe. When I asked you guys about your…
My dentist appointment today ended up lasting a lot longer than I anticipated, as did the numbing sensation in my mouth! Thank goodness I had feeling on the left hand side of my mouth and was able to slurp down some soup for lunch. I reheated a bowl of last night’s superstar soup! Since the…
Late this morning, I headed out for a biweekly Taste of Ocala committee meeting. The big event is two months away and we’ve secured all of the participating restaurants. Now it’s time to sell some tickets and find more event sponsors! Lunch After my meeting, I headed home for lunch. I was in a bit…
Yesterday morning, after Ryan and I awoke, we drove to the gym for a workout. About halfway through my workout, I went to move my stuff to the weight room and glanced at my phone. I saw that I missed a call from our vet and immediately signaled to Ryan and walked outside to return…
I never used to think of myself a superstitious person, but I’m beginning to think that I am. This morning, when I got dressed for the day, I made sure to wear my turquoise sparkly BIC Band. I wore it during the Savannah Rock ‘n’ Roll half marathon when I broke two hours for the…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")