Living a Life Fueled by Healthy Food and Fitness
I think it’s safe to say that Sadie is feeling f-i-n-e. A woman from our vet’s office called to check on Sadie today and when she asked me how Sadie was doing, I looked over at her and saw this… I think Sadie is finding it a little difficult to take the vet’s “take it…
Sadie is such a trooper. I took her to the vet’s office right when they opened this morning and the woman at the front desk told me Sadie was scheduled for one of the first surgeries of the day. (First up? A bunny getting neutered, which I found oddly comical.) I came home and did…
Lunch today centered around leftovers. I reheated a big bowl of crock pot curried lentils and topped them with a bit of fresh cilantro. The lentils actually tasted even better today! I suppose sitting in the refrigerator for two days allowed the flavors to develop even more. On the side I had a sliced Harry…
Today began like most Sundays do around here. Ryan and I sat down to a delicious breakfast that included scrambled eggs made with ham and spinach. Plus a sliced apple with peanut butter for dipping on the side! Then it was time for church followed by some Sunday errands. At Publix, we loaded up on…
By now you all know that I am in love with BodyPump. My fellow BodyPump fans out there know that BodyPump is a class that falls under the Les Mills umbrella of group fitness classes. Up until this afternoon, the only Les Mills class I’ve taken is BodyPump because that’s the only class I had…
After I awoke this morning, I went on my first post-half marathon run. My legs have felt 100 percent normal since Tuesday and I was anxious to get outside and shake them out on a run with Sadie. We covered five miles and I felt great. The weather was nice and cool and my legs…
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