Living a Life Fueled by Healthy Food and Fitness
This Monday has been full of catch up as most Mondays seem to be for people everywhere. My morning whizzed by and lunchtime popped up before I knew it. I made myself some pesto chicken salad with about half of an avocado, a shredded chicken breast, carrots, celery and my sunflower seed and walnut pesto….
Today has easily been one of my favorite days of summer so far and it’s not even over yet! The day began with my favorite group exercise class… BodyPump! After going nearly a year without access to BodyPump in Ocala, I’ve had the pleasure of taking two BodyPump classes this week. I’m in strength training…
Since I already had the food processor out and got it dirty this morning after making high protein banana soft serve, I figured I might as well use it to make a few things before cleaning it and putting it away. I made raw cashew butter (Ryan’s favorite) and a large batch of my sunflower…
Good afternoon kiddos! Is this Monday flying by for anyone else? I churned out a freelance article this morning and am trying to get a decent amount of work done before Sadie’s vet appointment late this afternoon. I know we were just there, but Sadie has to go back for a follow-up appointment following her…
Reunited! Yesterday afternoon I drove to Orlando to meet up with three of my my college girlfriends to celebrate Laurel’s birthday. We thought we might end up making it a pool day (hence the bathing suit underneath my clothes), but when you put four former sorority sisters in one apartment living room, it’s hard to…
That lovely mid-week beach break for the Fourth of July sure did allow the weekend to sneak up on me! I’ve been looking forward to this weekend for quite a while now because I’ll be heading to Orlando for the day tomorrow to celebrate my best friend Laurel’s 27th birthday! (Orlando friends, a trip to…
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