Living a Life Fueled by Healthy Food and Fitness
Perhaps my favorite aspect of group exercise classes (like my beloved BodyPump!) is the ability to simply show up, workout and be done. There’s no planning or thinking through a regimen involved. It’s like plug-and-play exercise. Easy peasy. That’s how I roll. Today’s workout began with a 20-minute warm up before I headed into BodyPump…
Planning a trip to Europe? If you’re wondering what to pack for a trip to Europe, this blog post dives into what I packed for our trip that somehow managed to fit into a carryon suitcase! Below you will find little tips and tricks I used to streamline packing and bring only what I truly…
My smoothie obsession is no secret. I love making cold, creamy smoothies for breakfast, lunch and dinner. Smoothies are sweet, voluminous and, if made the right way, full of healthy vitamins and minerals. I headed home for lunch today to hang out with Sadie and make myself a smoothie. (Side note: I think all office…
Hello from Europe! Okay, fine, so I’m not blogging from Europe… I’m blogging from the past. 🙂 I scheduled this post to pop up while I’m traveling around to keep you guys entertained. I’m so high tech. 😉 Let’s get started, shall we? Over the past couple of weeks I’ve received some emails from readers…
Fun healthy lunch discussion in un momento, but first we must cover lunch! On today’s plate: Muenster cheese + raspberry jelly bagelwich Baby bell peppers Unpictured chicken leg nabbed from a leftover lunch event in the break room Served on the side was some leftover birthday cake from the work fridge. Now for some lunch…
I am so, so excited about today’s guest post! It’s the first one ever on PBF (aside from Ryan’s guest posts) and it’s a goodie! First let’s fly through lunch… Today’s meal included two servings of Carba Nada egg fettuccine pasta, marinara meat sauce, spinach and marinated artichokes. The marinated artichokes totally made this meal….
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