Living a Life Fueled by Healthy Food and Fitness
I’m not one to shy away from delicious leftovers for lunch, so you can bet that last night’s dinner made an appearance in my afternoon meal. My mid-day meal included an Italian sausage sandwich with mustard, spinach and tomato slices, paired with carrots and green pepper strips and string cheese. Lots of flavahs! And now…
When most people think of Orlando, they think of Mickey Mouse and Shamu. Well let me just tell you that there’s a lot more to our beautiful city than theme parks and touristy activities. Truth be told, I rarely visit the theme parks. I haven’t blogged about Disney once in the 16 months I’ve been…
This Sunday is going by quiiickly! After church this morning, we came home and enjoyed an early lunch. Last night I made vegetarian chili following this recipe from Rachael Ray to bring to my friend Merri’s house for dinner. For lunch, I combined leftover chili with the same sausage, onions and peppers we had this…
Lunch today was simple… but good. You know that’s how I roll. My midday meal included a goat cheese and carrot sandwich (don’t knock it ’til you try it), served with cucumber slices and a cup of strawberry banana Chobani for some sweetness and protein. I used my lover, Chavrie goat cheese in the sandwich…
Hooray for colorful food! Today’s lunch included a beautiful array of fresh produce in the form of a lettuceless salad. In the mix: ¾ pint grape tomatoes ¾ large cucumber, chopped 1 yellow bell pepper, chopped 2 oz. goat cheese Italian dressing It looked like the rainbow and tasted fantastically fresh! On to gym discussions……
Video Julie comin’ at ya! During my trip to Fresno to tour the POM factory and visit the pomegranate orchards, I learned how to properly cut open a pomegranate and get to those delicious, juicy lil’ arils. As promised, I created a little video tutorial about how to properly score and cut open a pomegranate…
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