Living a Life Fueled by Healthy Food and Fitness
Our third day in the Galapagos Islands was, without a doubt, my favorite day thanks to the most incredible scuba diving experience of my life. Before heading out for a morning dive, my family and I joined the group on our boat for a 6:15 a.m. excursion to Bartolomé Island to search for the Galapagos…
Good morning! I arrived home late last night after a day of traveling from Quito to Miami to Jacksonville to Ocala. Sadie got one heck of a warm welcome from us (we are very grateful to my father-in-law for taking such good care of her) and it feels good to be back! Vacation was absolutely…
Our first day in the Galapagos began bright and early. We spent all day the day before traveling and did a quick evening tour of Quito, Ecuador before waking up at 5 a.m. and heading to the airport. We touched down on Baltra Island in the Galapagos around 10 a.m. My family and I met…
Whenever I told people that I was going to visit Machu Picchu, those who had already been to the amazing Inca ruins always said the same thing. “The pictures don’t even begin to do it justice.” I couldn’t agree more. Though stunning in photographs, Machu Picchu takes your breath away in person. By the end…
Our second day in Cusco began bright and early. After a quick hotel breakfast, we joined a small group of three other couples (two from Australia!) for an all-day tour of The Sacred Valley between Pisac and Ollantytambo. Our tour guide for the day, Tomas, took us to some incredibly picturesque places in between our…
If you have a vacation on the books or travel a lot for work and don’t have access to a gym, have no fear! You can still sneak in a quality workout right in your hotel room. No equipment required! The following workouts were previously featured on this blog over the past year or two,…
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