Living a Life Fueled by Healthy Food and Fitness
Last night Ryan and I drove to St. Pete to drop Sadie off at my parents’ house before heading to Tampa where we spent the night because I had an early-morning wake up call for a special event! A few months ago I was contacted by the marketing team in charge of Southern Exposure, a…
I had a lot of catching up to do on the work front today, so I was more than ready for a breather around lunchtime. I made myself a big ol’ salad packed with the following: Spinach Arugula Cucumber Tomatoes Mushrooms Barley Chopped chicken breast Ginger sesame dressing It was a delicious combination of flavors….
This week is going to be quite fishy in the Fagan household. We bought two different kinds of fish at the grocery store yesterday and are feelin’ the fishy flavor! Tonight we used fish number one, steelhead trout, as the shining star of our evening meal. We ate the trout (prepared the same way I…
It’s finally time to discuss American Wife, the book we selected to read back in October. I’ve been anxious to talk about this book ever since I finished it and am glad November 15 is here so we can discuss! Like the last PBF Book Club post I did, the first part of this post…
I honestly didn’t know what to make for dinner tonight and was not in the mood to cook at all. Fortunately we had some chicken sausages on hand which made dinner come together in a flash when served with sautéed squash atop whole wheat penne pasta. Truth be told, I prepped a batch of overnight…
I love it when I play around in the kitchen and a good recipe actually comes out of my experimentation! I was craving some kind of a soup this evening and when I opened the pantry and saw clam juice staring back at me, I figured I would try my hand at a homemade vegetable…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")