Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Week of Workouts (April 2017)

April 26, 2017 by Julie 30 Comments

Weekly Workout Plan

Back in November I shared a full week of workouts on the blog in hopes of semi-regularly sharing what a week of workouts looks like around here on a monthly basis after your feedback let me know you guys liked the idea! That goal fell to the wayside when I began feeling incredibly tired and… 

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Filed Under: Weekly Workouts Tagged With: leg workout, leg workouts, total body, total body workout, weekly workouts, workouts

A Week of Workouts (November 2016)

November 15, 2016 by Julie 33 Comments

One Week Workout Plan

When this blog first began, I used to share my day-to-day life and post three times a day. This inadvertently meant I shared my daily workouts with you guys and since writing about fitness and sharing workouts has always been one of my favorite things to do in this space, I thought it might be… 

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Filed Under: Weekly Workouts, Workouts Tagged With: arm workout, leg workout, total body workout, upper body workout, weekly workout plan, weekly workouts, workout plan, workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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