Living a Life Fueled by Healthy Food and Fitness
Sleepy Sadie says good morning! Or, if we’re being honest, she is likely saying, “Get out of my face,” but since she cannot speak for herself, we’ll just pretend she’s a chipper little elf this morning. Speaking of feeling chipper, something about knowing that I have a 50-minute cardio workout ahead of me zaps all…
This morning’s workout was a great one! Signing up for Tina’s Best Body Boot Camp was a great decision. For the past six weeks or so I’ve felt a little bored at the gym. My workouts felt slightly stagnant and I felt the itch to work toward some kind of a fitness goal. I wasn’t…
Right before lunch today, I decided to do something I rarely do and popped in a workout DVD! I’ve had Bethenny Frankel’s Skinnygirl Workout DVD stashed away for more than a year now. After I got it, I opened it, put it in the drawer with our other DVDs and forgot about it. (Can you…
You know you look like a hot mess when the person at the front desk at the gym says, “You must’ve had a good workout today!” My red face and sweaty hair clearly gave me away. Today’s workout included a 45-minute treadmill workout that left me huffin’ and puffin’. Pin It I completed the workout…
Good morning! Yesterday I decided to blog about my time in Colorado in lieu of my day which I spent in St. Pete working until 4:15 p.m. when I made an unexpected trip to the dentist to repair a cracked filling before driving home to Ocala. I literally had a hole in my upper left…
If you’re anything like me, you’re always on the lookout for boredom-busting workouts. I used to think that in order to get an awesome workout on the treadmill, I had to run. Not true! Walking is legit! Whether I’m speed walking or focusing on incline intervals, I’ve found myself super sweaty after many walking workouts….
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