Hello and Happy Monday! My workweek kicked off with an early morning workout at the hotel gym. Ryan and I began our workouts with 20 minutes of cardio on the elliptical before hopping off to use the hotel’s free weights. Ryan did a chest workout while I did a shorter total-body strength workout that looked…
Commercial Break Workout
One of the benefits of working out in our hotel’s gym is that it’s basically a deserted space that we have all to ourselves. Not worrying about any machines or free weights being taken or the judgments of others when I do some totally awkward exercises is oddly freeing! Today I did a weights workout…
Betta Feta
House Call
Another day, another workout at the hotel gym! Today’s workout began with 20 minutes on the elliptical before I hopped off to complete a total-body weights workout. I did three sets of 15 repetitions of the following exercises: Single leg split squat with exercise ball (an exercise I learned from Carissa’s blog) Bicep curls Tricep…
Two Treadmill Questions
Exposed
I must begin this post with some blog logistics… To those of you who were seeing the “Rain Ain’t So Bad” post from last September yesterday and this morning, I apologize! Apparently there was an issue with my site redirect link from my old peanutbutterfingers.wordpress.com blog. Note to self: Renew site redirect subscriptions. Anyway, all…