Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Trifecta of Annoying

August 15, 2011 by Julie 143 Comments

Smile

Hello and Happy Monday! My workweek kicked off with an early morning workout at the hotel gym. Ryan and I began our workouts with 20 minutes of cardio on the elliptical before hopping off to use the hotel’s free weights. Ryan did a chest workout while I did a shorter total-body strength workout that looked… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, Workouts

Commercial Break Workout

August 10, 2011 by Julie 70 Comments

mizuno wave riders 001

One of the benefits of working out in our hotel’s gym is that it’s basically a deserted space that we have all to ourselves. Not worrying about any machines or free weights being taken or the judgments of others when I do some totally awkward exercises is oddly freeing! Today I did a weights workout… 

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Filed Under: Lunch, Workouts Tagged With: bagelwich, lunch, Muenster cheese, Workouts

Betta Feta

August 4, 2011 by Julie 78 Comments

day on the boat 008

House update: Our application checked out! We have no criminal activity on our records. Our credit looks good. Sadie is not a rabid wolf. Check! Check! Check! (Gosh, I miss her. ) So, that’s the good news. The bad news? The realtor thinks we won’t be able to move into the new place until September… 

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Filed Under: Lunch, Workouts Tagged With: feta cheese, lunch, watermelon, Workouts

House Call

August 2, 2011 by Julie 118 Comments

blueberry scone 003

Another day, another workout at the hotel gym! Today’s workout began with 20 minutes on the elliptical before I hopped off to complete a total-body weights workout. I did three sets of 15 repetitions of the following exercises: Single leg split squat with exercise ball (an exercise I learned from Carissa’s blog) Bicep curls Tricep… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, egg sandwich, Workouts

Two Treadmill Questions

August 1, 2011 by Julie 79 Comments

treadmill workout 002

After a nice two-day break from the gym, it felt good to get my legs movin’ on the treadmill in the hotel gym this morning. Last night I knew I wanted to do a treadmill workout this morning, but I wanted to try something new, so I put out a call on Twitter and and… 

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Filed Under: Lunch, Workouts Tagged With: Amy's, cheese, lunch, Workouts, yogurt

Exposed

July 29, 2011 by Julie 86 Comments

Smile

I must begin this post with some blog logistics… To those of you who were seeing the “Rain Ain’t So Bad” post from last September yesterday and this morning, I apologize! Apparently there was an issue with my site redirect link from my old peanutbutterfingers.wordpress.com blog. Note to self: Renew site redirect subscriptions. Anyway, all… 

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Filed Under: Lunch, Workouts Tagged With: almond butter, lunch, workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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