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Hello June!

June 3, 2013 by Julie 72 Comments

Now that June is officially in full swing, I find myself feeling more and more excited about some of the fun events I have on my calendar this month!

In chronological order:

  • Father’s Day
  • Blog travel (I’ll share more on this when I can!)
  • Michaela’s bachelorette party in Chicago

Bachelorette Party

  • My sister’s 24th birthday
  • FitBloggin’ in Portland

FitBloggin'

Lots of travel at the end of the month! I can’t wait to see some of my best girlfriends and blog buddies!

A few things that aren’t officially on my calendar that I would really like to do this month include:

  • A day at a water park
  • BBQ with our small group
  • Trip to the dog beach

Clearly I am in the summer mindset!

Today

My day began at 4:20 a.m. with the obnoxious buzz of my alarm. I worked the early shift at the gym and also trained a new client which went really well. I’ll be training her again on Wednesday and Friday this week and am already looking forward to it!

Once my shift at the gym was over, I ate the lunch I packed and sent emails to some of my clients and worked on a few training plans for a while.

IMG_1709-001

Tuna salad + Strawberries + Tomatoes + Kimmy wasabi seaweed

IMG_1712-001

Then it was time for my workout! I changed clothes and hopped on the treadmill for a quick 20-minute workout.

20 Minute Treadmill Interval Workout

After 20 minutes of cardio, I completed  a TRX workout that incorporated lots of upper body exercises. It was tough and a nice change of pace.

Once I was done with my workout, I drove home and immediately made myself a smoothie. Since my lunch was on the lighter side, I was ready for more food right when I walked through the door.

spinach protein smoothie

In my smoothie:

  • Frozen strawberries
  • Chocolate protein powder
  • Cocoa powder
  • Almond milk
  • Fresh spinach

Perfect post-workout snack!

I am planning to spend the rest of the day on the computer, catching up on emails and blog-related business. Later!

Question of the Afternoon

  • What is one thing you’re looking forward to this month?

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I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Lunch, Treadmill Workouts, Workouts Tagged With: lunch, running, smoothie, treadmill, treadmill workouts, workouts

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Joelle (On a Pink Typewriter) says

    June 4, 2013 at 7:52 am

    Aw man, I wish I was going to FitBloggin! Yay for summertime though- the best!

    Reply
  2. Kim @ The Family Practice Blog says

    June 4, 2013 at 8:35 am

    Have you ever tried making your own almond milk? It’s surprisingly easy and is so much better for you – none of the preservatives and added crap. Here’s my recipe: http://thefamilypracticeblog.com/2013/02/how-to-milk-the-udder-less-almond/

    Reply
  3. Kristen @ notsodomesticated says

    June 4, 2013 at 8:43 am

    My mom is coming in to town later this month to spend time with me and baby Addie. 🙂 I’m definitely looking forward to seeing her. And she’s bringing her puppy, Sophie, which is an added bonus! 😉

    Reply
  4. Tara | Treble in the Kitchen says

    June 4, 2013 at 9:12 am

    I am looking forward to a lot this month as it is one month before my wedding!! We have the bachelorette party this weekend, a bridal shower the following weekend and lots of last minute finishing touches 🙂 Have fun with your June!! It sounds amazing!

    Reply
  5. Emily @ Perfection Isn't Happy says

    June 4, 2013 at 9:31 am

    Hi Julie! I emailed you a while ago about this, but I’m curious to know how you got into freelancing full-time. How are you able to find enough work to keep you busy (or are you not writing as much now that you’re working at the gym)? Would you be willing to do a post on this, or should I email you again? Thanks!

    Reply
  6. Erin @ Girl Gone Veggie says

    June 4, 2013 at 9:32 am

    I excited for so much this month! My friend is getting married and I’m putting the finishing touches on my own wedding plans!

    Reply
  7. Ashley @ Sweat for Sweets says

    June 4, 2013 at 9:35 am

    Fun! I love the summer so much. This winter seemed like such a long one and I kind of hibernated it away hahah. This June I’m excited for one of my best friend’s going away party (bittersweet, obviously), Father’s Day, a few girls night’s out, and just hanging out in the sunshine 🙂

    Reply
  8. melissa says

    June 4, 2013 at 10:02 am

    Yaya! You’ll be in Portland!! Are you doing a meet-up at all? If so I will definitely be there 🙂

    Reply
  9. Annie @ my fuel and fitness diaries says

    June 4, 2013 at 10:19 am

    Im taking this month to really focus on my physical and mental health. Clean eats, plenty of exercise, and trying to get some emotional stuff under control. So Im excited to be taking steps to a happy, healthy life!

    Reply
  10. Jan Klein says

    June 4, 2013 at 2:24 pm

    Going to Europe at the end of the month! Can’t wait! using your packing tips so thank you!!

    Reply
  11. Ashlee@HisnHers says

    June 4, 2013 at 4:59 pm

    I love interval runs like this! I do a similar one at least a few times a week!

    Reply
  12. Lisa @ Read.Breathe.Relax. says

    June 4, 2013 at 8:58 pm

    I highly recommend Aquatica if you haven’t been. I LOVE water parks too, and it is fun and relaxing and has awesome rides. Have a fun, busy month!

    Reply
  13. JulieB says

    June 4, 2013 at 9:09 pm

    What do you do with the seaweed? Do you just eat it on its own?

    Reply
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Hi! I’m Julie and I am a mom to two energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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Instagram post 2193655309847019162_40044681 Busted out of the house last night for a Las Vegas themed holiday party! 🎉 Name that movie! 🐯👶🏻 #tigerslovepepper #babycarlos
Instagram post 2191873802065169562_40044681 Slow Cooker Holiday Mulled Wine: The simple, low-maintenance, crowd-pleasing holiday beverage you've been looking for to make for your next holiday party! 🍷✨ This is my go-to recipe because it's warm and comforting and just sweet and cinnamon-y enough to feel like a festive holiday drink. ⁠⠀
⁠⠀
Here are the steps:⁠⠀
⁠⠀
Throw everything into a slow cooker⁠⠀
Allow mulled wine to warm up on “low” for an hour⁠⠀
Reduce to “warm” and top with a sprinkle of thinly-sliced oranges and cranberries⁠⠀
Walk away and enjoy your party⁠⠀
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And the ingredient list is simple, too! Find the full recipe on the blog here: https://www.pbfingers.com/slow-cooker-holiday-mulled-wine/⁠⠀
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Oh and please do not feel the need to splurge on an expensive red wine for this recipe! I once had a sommelier friend of mine tell me that when it comes to making mulled wine, simply choose a red wine you like to drink. It doesn’t have to be anything fancy but it simply has to appeal to you without all of the added ingredients that morph it into a deliciously sweet holiday favorite. For this batch, I made the Slow Cooker Holiday Mulled Wine with a $6.99 bottle of Wellsley Farms’ Cabernet Sauvignon from @bjswholesale. Once you pour it into the slow cooker and fancy it up with thinly-sliced oranges 🍊 and pops of cranberry, no one will know you used a bottle of wine that cost less than $7 in the recipe anyway! Enjoy!!! #ad #mulledwine #holidaydrinks #holidayrecipes #slowcooker
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