Peanut Butter Fingers

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25 Minute Treadmill HIIT Workout

November 1, 2016 by Julie 27 Comments

25 Minute HIIT Treadmill Workout

It’s been a LONG time since I’ve shared a treadmill workout on this blog. Months and months! I apologize, especially since every time I put out a call for PBF workout requests, treadmill workouts always pop up as one of the most common workouts you guys want to see more of on the blog. The… 

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Filed Under: Treadmill Workouts, Workouts Tagged With: HIIT, HIIT workout, treadmill, treadmill HIIT workout, treadmill workout, treadmill workouts

Treadmill HIIT Workout

April 30, 2014 by Julie 54 Comments

20 Minute Treadmill HIIT Workout

Are you ready to heat things up a little bit around here this morning? My morning certainly was a sweaty one thanks to this treadmill HIIT workout: There are quite a few fast-paced walking breaks in this workout, but the super-fast running intervals made my heart beat awfully fast. You can easily increase or decrease… 

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Filed Under: Breakfast Tagged With: breakfast, HIIT workout, treadmill, treadmill HIIT workout, treadmill workouts

Feelin’ Lazy Treadmill Workout

November 21, 2013 by Julie 59 Comments

Feelin' Lazy Treadmill Workout

When Ryan and I arrived at the gym this morning, I didn’t really feel like sweating. I hopped on the treadmill and told myself I would just walk on a slight incline for 20 minutes and allow myself to wake up before completing a shoulder workout. I ended up getting bored about five minutes into… 

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Filed Under: Breakfast, Treadmill Workouts, Workouts Tagged With: treadmill, treadmill workouts

30 Minute Treadmill Interval Workout

July 18, 2013 by Julie 82 Comments

30 Minute Treadmill Interval Workout

Hooray for no early shift today!!! It felt so good to go to the gym early to work out rather than to work. I miss my early morning workouts! They set my day in motion and give me a great burst of energy first thing in the morning. Yes, sometimes it can totally suck to… 

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Filed Under: Breakfast, Treadmill Workouts, Workouts Tagged With: treadmill, treadmill workouts

Hello June!

June 3, 2013 by Julie 72 Comments

Bachelorette Party

Now that June is officially in full swing, I find myself feeling more and more excited about some of the fun events I have on my calendar this month! In chronological order: Father’s Day Blog travel (I’ll share more on this when I can!) Michaela’s bachelorette party in Chicago My sister’s 24th birthday FitBloggin’ in… 

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Filed Under: Lunch, Treadmill Workouts, Workouts Tagged With: lunch, running, smoothie, treadmill, treadmill workouts, workouts

Passport Player Treadmill

December 17, 2011 by Julie 46 Comments

fage strawberry greek yogurt

This morning Ryan and awoke to the sunlight streaming into our bedroom window. Such a better way to wake up than the alarm! I usually work out on an empty stomach because I cramp up incredibly easy and I need to eat a good hour before working out to digest and I’m not about to… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, egg sandwich, leg workouts, treadmill, workouts

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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