Peanut Butter Fingers

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Veggie-Packed Sandwich

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Good afternoon! How is your Monday going? I am having a little trouble getting into the swing of things today, but sometimes Mondays are like that, right? I took today off from the gym after yesterday’s marathon relay and my alarm went off at 6:30 a.m. Time to blog before work! I typed up this morning’s blog post before working through the … [Continue reading...]

Donna 26.2 Breast Cancer Marathon Relay

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The highlight of my weekend was, without a doubt, the Donna 26.2 Breast Cancer Marathon relay. Participating in this relay was my dad’s idea. He watched runners pass by my parents’ place during the race last year and felt incredibly emotional and inspired since my family has been directly touched by breast cancer. When he asked whether Ryan, … [Continue reading...]

Things I’m Loving Friday XXI

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Friday is here!!! WOOP! I am so ready for the weekend. We have lots of fun stuff on the agenda, which segues perfectly into the first bullet point I have for today’s Things I’m Loving Friday post! Please feel free to play along and share something you’re loving in the comments section of this post! I always love reading about things that are … [Continue reading...]

Chickpea Salad

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Chickpea Salad

I have a fresh, produce-packed chickpea salad recipe to share with you guys this afternoon, but first let’s recap the day! After I published my morning blog post, I drove to work to teach TRX. Shout out to Lindsay for posting a TRX vide on Instagram yesterday! I try to cycle through various TRX exercises in my class so class regulars don’t … [Continue reading...]

Quick and Easy Almond Flour Pancakes

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Today’s workout was one of those workouts where I felt like I was just going through the motions but I couldn’t seem to motivate myself to get my butt in gear and rejuvenate my workout. At least the beginning of my workout was good! I completed a 20 minute stair master interval workout before heading into the weight room to focus on strength … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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