Peanut Butter Fingers

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Banana Protein Pancakes

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Sunday mornings are perfect for pancakes. Walking sleepily into the kitchen this morning, the only thing I had on my mind was pancakes for breakfast. I got to work matching a batch of banana protein pancakes and in no time at all, our house was filled with the smell of banana bread and syrup. Off to church! … [Continue reading...]

Jellies!

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Today was quite the productive lil’ Saturday! We’ve been out and about since I hit “publish” on my morning post. The first activity on the agenda was exercising Sadie. Clearly she was feeling quite chipper this morning. Ryan and I drove out to some nearby trails to take Sadie on a 4.75 mile hike around 10 a.m. I think Sadie loved every … [Continue reading...]

Heavy Honey Hand

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Does anyone else find it hard to sleep in on the weekends? I always seem to struggle to just make myself remain in bed when the sun is shining and the promise of Saturday is beckoning me to get goin’. Even when I don’t have anything particularly amazing on the agenda for the day, something inside me still stirs and is anxious to get the day … [Continue reading...]

Best and Worst Jobs of 2012

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Lunch today was so good. So good! I was in the mood for pasta and cooked up a serving of whole grain rotini and added chopped asparagus to the boiling water to lightly cook the vegetable without dirtying another pan. Dirty dishes are my nemesis. I then used my super-fancy spinach trick to wilt fresh spinach for in the pasta and tossed … [Continue reading...]

Feeding Time

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Good morning party people! Last night I skipped my usual evening blog post in favor of some hiking, reading and quality time with Ryan and Sadie. (Ryan’s “Daddy 2012” campaign is clearly thriving.) I am loving the longer hours of sunlight. Ryan, Sadie and I were able to sneak in a good hour of hiking after dinner before dusk. I always … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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