Living a Life Fueled by Healthy Food and Fitness
When the alarm went off this morning, Ryan turned it off and I laid there for a minute or two like I always do before throwing off the sheets and walking toward the bathroom. I glanced at the clock and did a double take. 4:47 a.m. “Ryan! What the heck!?” I said. Apparently someone had…
The verdict is in: Our new mattress is so comfortable! I slept like a rock last night. (Source) That is exactly how Sadie sleeps. She can somehow make her scrawny little body seem like it’s five feet long. And yes, I will use any excuse to post adorable puppy pictures. If you’re in the mood…
When I’m not really in the mood to run but have to log a few miles in order to stick with my half marathon training plan, I set mini goals for myself during the run, with the reward of walking for 0.1 miles after I reach each mile. I know it doesn’t sound like much,…
Man oh man those TRX straps own me! They’re seriously legit and get my arms shaking as I try to stabilize myself. I have a feeling sore triceps are in my future after today’s upper body workout. I began my time at the gym with a two-mile run before completing the following exercises: And just like…
Good morning! I hope everyone had a great weekend! I was fully immersed in family fun and loved every minute of it. Last night, Ryan and I watched an episode of Modern Family where the whole Dunphy family unplugs and steps away from cell phones and computers. With the exception of publishing two blog posts,…
I know can’t be the only person who misplaces hair ties all the time. I swear I used to spend an inordinate amount of time looking for my favorite hair ties until I discovered this amazingly simple idea for a hair tie holder on Pinterest. Brilliant, right? Plus, I feel like a lot of people…
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