Living a Life Fueled by Healthy Food and Fitness
Brr, baby! What happened to the h-o-t weather from last weekend? This morning it was in the 40s in Central Florida. What’s the deal? The cold weather sure did make it harder to get out of bed to work out, but I’m so glad I did. Fridays are officially my favorite day at the gym…
I had a great workout this morning. To be honest, it really wasn’t anything special, but I was just feelin’ it! Perhaps the butter and cream from last night’s lobster mac is the pre-workout dinner of champions! My workout began with 10 minutes on the stair master before I hopped on the treadmill to complete…
I first tried baked oatmeal back in November when my mom made a batch of baked berry oatmeal. It was hearty and so, so good! My entire family couldn’t get enough of it! When I saw Chocolate Covered Katie post a recipe for baked pumpkin oatmeal for one, I immediately jotted down the recipe and…
In January I published a post all about exercise mantras. You guys submitted some awesome mantras that have really stuck with me. This morning, I used the mantra submitted by Cynthia to get my butt to the gym. You’re just one workout away from a good mood. I woke up feeling crabby and a little…
Apparently a day at the Florida Strawberry Festival in the blazing sun can really take a lot out of you (kinda like a day at an amusement park)! Ryan and I were both bumps on a log for the remainder of the day yesterday and spent the evening on the couch with Sadie watching movies….
Good morning! I hope you are all doing well! I took the night off from blogging last night to enjoy a fun evening with Ryan and some of our friends. We had a great time and I hopped into bed last night with a big smile on my face and a full belly! This morning…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")