Living a Life Fueled by Healthy Food and Fitness
I think it’s funny how our bodies can be tired in totally different ways. Sometimes my body is physically exhausted and other times I feel mentally drained. Today my mind feels shot! Apparently date nights and bridal showers are more draining than I thought! Fortunately my body felt totally rested, so this morning’s BodyPump class…
This Saturday morning has been go, go, go from the minute we woke up! We spent the first hour of our day doing dishes and laundry and picking up around the apartment. After snacking on a quesadilla (Colby jack string cheese warmed on a whole wheat quesadilla), Ryan and I headed to the gym for…
Good morning! Isn’t downtown Orlando pretty before 7 a.m.? Workout This morning Ryan and I headed to the gym and split up do do our respective workouts. We workout together, but not together. 😉 While I took a BodyPump class, Ryan hit the stair-stepper, bike and treadmill for a cardio workout. Ryan almost always does…
I am by absolutely no means a yoga guru, but as someone who all but hated yoga less than six months ago, I had a revelation during today’s morning class. Yoga is all about what you put into it. You can make each and every yoga class a walk in the park. You can day…
And the DJ Plays My Favorite Song… Just a lil’ Miley Cyrus reference to get your day started. 😉 I must say the DJ on Orlando’s 98.9 was playin’ my favorite tunes as I was preparing my breakfast this morning. These songs, played back to back, had me and Sadie dancin’ up a storm in…
You read right. Pumpkin + Peanut Butter + French Toast = Winning Combination Last night as I was drifting off to sleep, I thought of this odd combo and had high hopes for a recipe success! I’ve had a jar of PB2 powdered peanut butter collecting dust in my pantry for a while now, mainly…
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