Living a Life Fueled by Healthy Food and Fitness
This recipe for Paleo Coconut Crisps is the perfect way to satisfy your sweet tooth in a healthy way. Made with only five ingredients and naturally sweetened with maple syrup, it’s a snack that tastes like a treat! These Paleo Coconut Crisps are delicious by the handful or enjoy them sprinkled on top of everything…
Perfectly crunchy and slightly sweet, this coconut hemp seed granola is a great way to add flavor and texture to a creamy bowl of yogurt but tastes fantastic by the handful, too! Made with hemp seeds and unsweetened coconut, it’s an easy recipe you’ll find yourself making again and again. I’m not sure what it…
I know I’m not alone in my excitement for the opening ceremonies of the 2012 Olympic Games tomorrow. Whenever the Olympics are on and we’re at home, the television is almost always tuned into the latest event. I love the energy of the Olympics and watching the world’s best athletes is inspiring, gripping and just…
The return of circuit workouts! The Best Body Boot Camp program I’m following had a freakin’ awesome circuit workout on the books for today. Before I started doing the program a few weeks ago (I’m halfway done!), I incorporated a lot of circuit workouts into my exercise regimen and they’re definitely one of the things…
These Easter Rice Krispie treats are the perfect treat to have out for Easter festivities. Do you ever have grand plans to make some completely elaborate and fancy dish to bring to holiday gatherings? Then you make it and find yourself weeping into your sangria when everyone gravitates toward the store bought cupcakes? Everyone except your husband,…
Not sure what to make for breakfast on this lazy Sunday morning? How about banana pecan coconut baked oatmeal… with no added sugars or oils… and with 100 percent fantastic flavor? Ryan and I spent the night at my parents’ house in St. Pete last night and this morning I took care of breakfast for…
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