Living a Life Fueled by Healthy Food and Fitness
Is it just me or do you find yourself looking at the clock the day after the time changes and saying to yourself, “The clock says it’s 9 a.m., but really it’s 8 a.m.” I think I do this for at least two days after the the time changes and I’m not quite sure why. Maybe to explain why I’m hungry or…
Today’s 10k went by in a flash! I loved the atmosphere, the excitement, enjoying new running scenery, the spectators cheering along the way… It was all so fun! By 8:30 a.m., I was done running 6.2 miles… I love having a 10k outta the way so early in the day. I typically lounge around and go…
“Rain, rain go away…” It’s still rainy in Orlando today. I really don’t mind rainy days, but they sure make it hard to feel motivated! Rainy days are meant for cuddling up on the couch and reading a book or watching a movie. Do you like the rain? Princess Sadie does not like the rain….
I walked half way to the gym this morning before I turned to Ryan and told him I was heading back home to leash Sadie up for a run outside instead of a cardio workout at the gym. I initially planned to have a nice, easy elliptical session today because I didn’t want to run…
I used to never sweat. I would go to the gym, work out, and my face might perspire a little, but that would be it. These days I find myself sweating a lot more. My face still sweats the most, but I also sweat a lot between my “girls” and my stomach is almost always…
Ever since I made ricotta stuffed French toast a couple weeks ago, I’ve enjoyed incorporating it into my breakfasts in different ways. Today’s ricotta-based breakfast was a winner! I started by toasting two whole grain waffles. While the waffles were toasting, I mixed frozen raspberries that I let thaw overnight with ricotta cheese to make…
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