Living a Life Fueled by Healthy Food and Fitness
I cannot believe it’s after 4 p.m. already. Where is the day going!? My morning began with an early workout at my local Pure Barre studio. After nearly a week away, I was anxious to get back to it and feel the burn again today. The class was a good one and I left feeling…
As I drove to Pure Barre this morning, I glanced at the thermometer in my car and saw that it was 63 degrees. It felt like fall as I walked into the studio and I couldn’t help but feel oh-so-excited for the changing leaves and glorious pumpkin-flavored everything that awaits me in the coming months….
Good morning and happy Wednesday! I hope your morning is trucking along smoothly so far. Workout + Breakfast My day kicked off with a 6 a.m. Pure Barre workout with my friend Lindsey, followed immediately by an impromptu coffee date. Lindsey and I met at Pure Barre a few weeks ago and she’s quickly becoming…
After a week in California, it feels so good to be home. I am still feeling a little sluggish today but hopefully by tomorrow I’ll feel adjusted to the time change and a bit more like myself. The Super Shuttle picked me up at my hotel at 3:05 a.m. yesterday so by the time I…
Though there are always exceptions, on the whole I absolutely adore sleeping in a hotel bed. They’re big and comfy and when hotels have black-out curtains, I find myself sleeping in way later than I ever can at home. This morning I only slept in until 6:15 a.m. but that’s 9:15 a.m North Carolina-time and…
This morning I woke up at 5:35 a.m., quickly changed and brushed my teeth, and drove to my local Pure Barre studio to take the 6 a.m. class. Another early start to the day! Today’s class was tough. The instructor incorporated some new-to-me exercises that had the class pulling off the barre in a lunge…
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