Living a Life Fueled by Healthy Food and Fitness
This morning marked the return of protein pancakes! I seem to fall in and out of love with various breakfasts and will repeat similar meals over and over again for an extended period of time until something else pops up and I eat that one over and over again. Lately I’ve been loving overnight oats…
One of my favorite things about summer is the food… specifically the fruit. Breakfast this morning centered around beautiful farmer’s market peaches. Fruit called to me from the fridge, so I made myself a plate of sliced peaches and a sliced banana. I also had a cup of Greek yogurt topped with granola and a…
Hooray for coffee shops that have almond milk! I’ve never been a huge milk lover (yogurt, cheese and ice cream are a completely different story), but I’ve been an almond milk fan from my very first sip. I think it tastes better than regular milk and I am always thrilled when coffee shops have it…
Good morning! Today began with a hot mug of coffee. Oh sweet joy! I followed up my cup of coffee with an egg sandwich topped with cheese and jelly. I may have been a little heavy-handed with the jelly knife this morning… Blog Love: The Lean Green Bean Yesterday, as I ate my lunch in…
Good morning! It’s one heck of a sleepy Tuesday over here. After several days in a row of minimal sleep, I think my lack of sleep finally caught up with me this morning. Wedding weekends are always so fun, but they’re non-stop! Ryan and I opted to sleep until 6:30 a.m. today and when the…
Hello, hello! I’m back after a busy Monday! I spent the day in Orlando going through a “Healthy Living Principles” training which serves as a precursor for the LiveStrong adult cancer survivor group training that three of my coworkers and I will be going through in the coming month. My mom actually participated in the…
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