Living a Life Fueled by Healthy Food and Fitness
Good afternoon! I hope your Friday is going well and that your weekend is full of fun plans or absolutely no plans and tons of relaxation. Either one works! My Friday began with a 5 a.m. workout at the gym as usual. I spent 25 minutes on the treadmill completing an incline walking workout before…
Now that Halloween has come and gone, it seems like the holiday spirit is in the air. Yes, it’s only November 8, but November = Thanksgiving and Thanksgiving = Holiday season. Don’t try to fight it! I drove through downtown Ocala yesterday on my way to an afternoon meeting and saw Christmas displays set up…
Smear a whole bunch of chocolate peanut butter on top of a banana and a hungry little dog magically appears. We’re all peanut butter fanatics in the Fagan household. Even the extra-furry Fagan family members… like Ryan. Zing! Unfortunately Sadie couldn’t sample my chocolate peanut butter-topped banana since chocolate is not a dog-approved food, but…
Happy Halloween! Do you like one of my cotton-themed anniversary gifts from Ryan? He knows I am a sucker for adorable socks and slippers, so these Halloween socks were right up my alley. After I opened the socks, Ryan said he never actually checked to see if the socks were really cotton and we had…
I remember taking a family cruise to the Bahamas over Christmas break when I was a sophomore in college. My sister and I were seated behind my parents in an open-air van and I let my body give in to the bumps of the ride as my head bounced around from sleepiness. A bump that…
At yesterday’s art fair, Ryan and I gravitated toward the gorgeous photography booths that showcased images of vibrant leaves, snow-covered cabins and lush mountains saturated with bright yellow, orange and red leaves. I told him to enjoy looking at the seasons, because seasons aren’t something we experience to the fullest in Florida. Well, Mother Nature…
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