Living a Life Fueled by Healthy Food and Fitness
I headed to the gym today with plans to take a 30-minute strength training class at the gym. Since the class didn’t start until 6 a.m. and Ryan and I usually arrive a little before 5:30 a.m., I began my workout with 30 minutes of cardio split between the stair master and the elliptical. I…
Someone is so over the tropical storm that is causing all of the rain in Ocala. I’m pretty sure Sadie couldn’t be more annoyed. For as much as Sadie loves her kiddie pool and jumping off the boat into the ocean (in her doggie life jacket, of course), she is not a fan of wet,…
This morning I awoke 30 minutes before Ryan. I used the extra time to browse Pinterest in search of some workout inspiration. Checking out my fitness board never ceases to motivate me, and when I saw a 1000 rep workout I previously pinned, I was instantly inspired to create a new version of the workout…
My brain is moving a mile a minute this morning (I blame coffee), so if this post is all over the place, you’ve been warned! I got a kick out of reading your comments on my Gift Card Hoarder post last night. Apparently a lot of us carry tons of cards around with us every…
Today began with a 6:30 a.m. walk around the neighborhood with Sadie. Or, judging by the above picture, a 6:30 a.m. strut. Sadie is such a little ham. Sleepy smiles. I have to ask my fellow dog owners out there… Does this ever happen to your dog? It happens to Sadie all the time. She…
Good marnin’! <—Said in my best Irish voice, which is pretty pathetic. It was a good morning around here because I took a TRX class at my gym, which always leaves me feeling energized and ready to tackle the day. The TRX class is only 30 minutes long and since it starts at 6 a.m….
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