Living a Life Fueled by Healthy Food and Fitness
I was so anxious to share my apple walnut baked oatmeal recipe with you this morning that I breezed right over my workout! After breakfast, I kicked off the day with a 20-minute session on the elliptical at 7 a.m. I followed it up with a leg workout that once again incorporated single leg deadlifts….
On Monday, my gym released is summer group exercise schedule and there are quite a few classes on the new agenda that caught my eye. When I saw that a TRX class was added on Wednesday mornings, I was pumped! (Source) I’ve tried using TRX straps a few times in the past, but since I’ve…
Hi guys! I wasn’t able to pop in with an evening post last night recapping my day, so let’s back it up and cover last night this morning, shall we? Heading to Jacksonville My mom arrived in Ocala a little after lunchtime yesterday and we played with Sadie for a bit before making the two…
Last night a dinner post just wasn’t happening. I spent the majority of yesterday afternoon writing blog posts that will debut when I’m cruisin’ this weekend and didn’t have another one in me. I’m pretty sure writing six blog posts in one day is my max! I just want to make sure PBF is alive…
Oh my gosh, I cannot believe I forgot to share this completely random picture with you guys yesterday. Check out the car I spotted when I was driving around Ocala: Show koi!? As in the fish? (Source) You know I had to Google “show koi” when I got home. I had no idea that there…
Rather than wake up to the alarm at 5 a.m. like I do most week days, I opted to skip my morning workout and sleep in until just before 7 a.m. I have plans to meet up with a friend at lunchtime for a hot yoga class and was more than happy to get a…
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