Living a Life Fueled by Healthy Food and Fitness
I kicked off this beautiful Tuesday with a five mile run with Sadie. Our run was more of a stop-start-stop-start run than a steady paced run due to my running buddy who likes to potty all the time. Now that I’m not training for a half marathon I care a lot less about running continuously…
Have you ever tried French toast sticks? The fried French toast-like sticks they offer at Burger King and often serve at breakfast buffets? Well, they’re pretty darn delicious, but also pretty terrible for you from a nutritional standpoint. Today I created my own French toast sticks… but they were more like French toast strips. 😉 They tasted…
Happy St. Patrick’s Day! Hooray for a fun holiday! I love the collage of green I’m seeing everywhere today. Are you wearing green today? You bet your booty I am! 😀 When I saw this t-shirt a couple years ago, I scooped it up immediately. Are you Irish? I’ve always felt a little left out…
As Ryan and I were walking to the gym this morning at 5:40 a.m. (which was really like 4:40 a.m.), I said that I think that anyone who goes to the gym the morning after the time changes deserves extra credit. Ryan said he’d give me a gold star. 🙂 So, for those of you…
After my morning workout I was a hot mess! I guess interval training will do that to ya. I initially planned to go to spinning, but a new teacher took over the 6 a.m. time slot and he’s not my cup of tea. You can tell he’s the kinda guy who thinks he’s pretty nifty…
I was cravin’ something sweet and crunchy for lunch today. I figured a random concoction using cottage cheese, pumpkin, sweetener and an apple would hit the spot. I stirred together the pumpkin, sweetener and cottage cheese before topping the mixture with a chopped cold and crisp apple. It looks kinda gross, but it was tasty!…
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