Living a Life Fueled by Healthy Food and Fitness
Labor Day hasn’t been too laborious, which is a very good thing. 😀 I ran to the mall to do some returns before meeting up with my friend Laurel to lay by the pool for an hour or so. When I arrived home, I found Ryan sitting at the kitchen table hard at work stuffing…
Today’s errands took us to the Mall at Millenia, an upscale mall halfway between downtown Orlando and the Disney area. For those of you who think Orlando is basically Disney World, think again! Orlando is huge and it can take you 45 minutes to drive from one end of Orlando to the other. Disney World…
Today’s workday ended on a good note when I got a call from Ryan saying he wasn’t working late tonight. That meant we would have ample time to head to the dog park with Sadie! It’s been a while since we’ve paid a visit to the ol’ park, and Sadie was ready and rearin’ to…
Today’s evening activities started with puppy play time followed by a 2.5 mile walk with Sadie. Don’t even think about it… Just tryyyy to take it… It was hot outside but not Sahara-hot, so we were able to enjoy our walk around the lake near our apartment without sweating too much. Victory! Dinner When we…
Hold the phone. Tonight’s dinner was fan-flippin’-tastic. Who knew making a homemade buffalo chicken sandwich could be so simple and so tasty thanks to only two ingredients? Exhibit A: Exhibit B: To begin making our sandwiches, I first baked two Murray’s family farmed chicken breasts in the oven at 400 degrees for approximately 25 minutes….
The solution for a girl who wants dinner now? Frozen salmon burgers! SeaPak salmon burgers are all-natural and packed with protein and Omega 3s and cook up in less than 10 minutes. While I prepared two burgers on the stove top, I made a dill dijonaise to spread on the burgers using a tablespoon of…
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