Living a Life Fueled by Healthy Food and Fitness
At first glance my lunch today may seem awfully similar to my mid-day meal from yesterday. Sure a cinnamon bagel and gooey cheese is involved again, but note the differences: Cinnamon raisin bagel thin was replaced by cinnamon spice Alternative Bagel Swiss cheese was replaced by two slices of muenster cheese No egg in today’s…
Lunch today was a good one thanks to gooey Swiss cheese and a toasty cinnamon raisin bagel thin. I made my favorite breakfast sandwich for lunch and enjoyed it alongside a sliced red pepper. Since my office is -5 degrees today, I also sipped on a hot tumbler full of Yogi Egyptian licorice mint tea…
It’s amazing how a location just four hours from Orlando can seem like a world away. Ryan and I visited Sanibel Island and Captiva during our last minute totally re-planned honeymoon and had a blast. It’s fun to be back! After breakfast this morning, we covered ourselves in sunscreen before heading to the beach. Guess…
I have a confession to make. I tend to use the elliptical as a “cop out” form of working out. It definitely makes me sweat but doesn’t totally kick my butt like interval workouts or spinning classes. Well, this morning I realized that a kick-butt workout can be achieved on the ellitpical! After seeing Gabriela…
Another simple lunch thanks to leftovers! Today’s meal included leftover roasted broccoli and cauliflower that I dusted with curry powder (I’m a curry convert!) and topped with a pulled-apart Morningstar Farms Asian veggie patty. These veggie burgers are my all-time favorite! The Asian flavors really shine through and the texture is perfect. I love ’em!…
Valentine’s Day and all of the sweet treats that accompany the holiday are in full swing! Not one to pass on sweets, I enjoyed a Valentine’s Day cupcake and a serving of the most amazing banana pudding made by my boss’ girlfriend. I typically think banana pudding is pretty nasty, but this pudding was unreal!…
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