Living a Life Fueled by Healthy Food and Fitness
Let’s start out with a lil’ lunch… Two egg whites + Roasted red pepper hummus + Spinach + Whole wheat sandwich thin Along with my sandwich, I enjoyed fresh zucchini slices and a cold, crisp apple. Veggies: check! Protein: check! Fruit: check! Whole grains: check! 😀 My Half Marathon Training Plan I am following a…
I opened a can of garbanzo beans (aka chickpeas) to use in last night’s dinner and had several servings leftover since I only ate a cup with my salmon and broccoli. A salad seemed like the easiest way to incorporate the beans into my lunch, so I threw together leftover roasted broccoli, salmon and grape…
To me, sandwiches > salads. Though you can cram a bunch of stuff into a salad, I still prefer lots of veggies smooshed between doughy bread smeared with whatever condiment is calling to me that day. Today I made myself a simple chicken sandwich on a Pepperidge Farm whole wheat deli flat. I topped the…
I always prep my lunch the day before. If I don’t assemble it completely, I at least package up what I need and organize it in the fridge so it’s easily accessible in the morning. I usually pack my lunch as I make dinner. It’s efficient and also distracts me with an activity while dinner…
This morning was spent around the house. Ryan helped his mom’s boyfriend with some yard work while I updated the blog and chatted with his mom. Every time we come visit his family I feel so grateful that I am marrying into such a great, close-knit group of people. They’re a special bunch. 🙂 Once…
Well look who it is!!! This afternoon Ryan met me downtown for a lunch date at Jimmy John’s, followed by dessert at Mochi. I love lunch dates! They help break up the monotony of the work day and I get to enjoy lunch away from my desk which is a treat. As usual, I ordered…
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