Living a Life Fueled by Healthy Food and Fitness
Work today included a little bit of everything. Two meetings. Personal training. Teaching group exercise. (I am subbing in for someone’s boot camp and functional group exercise classes for the next few weeks. Woo!) Hopping from one thing to the next made my work day pass quickly, which is always a good thing. Lunch I…
After an incredible 4th of July and a whirlwind beach weekend, this morning it was back to reality! Workout Our alarm went off at 5 a.m. and Ryan and I quickly changed into our workout gear and drove to the gym. I started my workout with 20 minutes on the elliptical and used every single…
Today started out with some fantastic news! After I was done training my first client of the day, we took her measurements. She said all of her workout pants are baggy now, so I suggested we take her measurements to compare them to the measurements we took during her fitness assessment. I was so incredibly…
My flight home from Portland (by way of Atlanta) landed in Jacksonville around 10 p.m. yesterday. After driving a little more than two hours, I walked in the door of our house in Ocala around 12:30 a.m. and was greeted by this little wiggle worm. What is with that face!? She’s such a little ham….
Hello from the sky! I am currently flying to Portland for FitBloggin’, the same fun blogging conference that I attended for the first time last year. (You can read my recaps here and here.) I am really looking forward to meeting new people, seeing some of my favorite blogging buddies, trying a new workout or…
My mind is all over the place today! When I got out of the shower, I realized I only shaved one leg. What the heck? That has never happened to me before! I’m leaving for Portland tomorrow and still have to pack and finish a freelance piece, plus today is my sister’s birthday, so I…
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