Living a Life Fueled by Healthy Food and Fitness
I’m pretty sure I didn’t stop sweating from 9 a.m. to 2 p.m. today. It was sweatastic! I took a group of runners out for a 5K run around the gym at 9 a.m. Our first runner’s club run went well, but my goodness it was HOT. Everyone returned red-faced and dripping in sweat, but…
Last night was a rough night for the furriest member of the Fagan family. A thunderstorm made its way through Ocala around 3 a.m. and had Sadie in a tizzy. Storms never used to bother her, but within the past couple of months, anytime thunder and lightning roll through Ocala, Sadie gets all huffy and…
Saturday mornings at the gym are my favorite. I get to sleep in a bit, but since Ryan and I cannot seem to sleep past 7:30 a.m., we still manage to make it to the gym at a decent hour and beat the crowds. Before 9 a.m. on a Saturday, our gym is peaceful in…
I’ve been in a daze all day. While I’ve managed to get work done, I feel like the day is flying by, but not in an energetic “Where did the time go!?” kind of way. It has been more of an “I’m floating through life and can’t snap out of it” kind of day for…
Lunch today was leftovers from last night’s dinner. I topped a bowl of roasted kale with haddock veracruz. I made the haddock last night following a recipe that I received on a card at Publix. Publix Apron’s recipes have proven successful in the past (remember the salmon with a raspberry glaze?), so I figured this…
Note to self: Make cookies after dinner. Making cookies before dinner will result in the consumption of copious amounts of cookie dough, as well as several fresh-out-of-the-oven “taste tests.” Dinner will then be ruined. A sugar coma caused by cookies will set in, zapping any hopes you had of preparing a healthy dinner. Throw in…
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