Living a Life Fueled by Healthy Food and Fitness
Today we got our Halloween pumpkin! Isn’t it a good one? I’m still not sure what design we’ll carve this year (Sadie’s face), but I think that the long shape of the pumpkin will be ideal for carving. We bought the pumpkin from Timberline Farm after spending the morning exploring the corn maze, petting zoo…
Last month I kicked off a new feature on the blog called “Recipe Roundup!” In an effort to give some attention to past PBF recipe posts that have fallen to the wayside, once a month I am going to post some past recipes that fall under a certain theme or ingredient because I’m a bit…
Sometimes a little change is all I need to rejuvenate my workouts. I am really, really enjoying my new workout plan. Concentrating on one major muscle group leaves my muscles feeling worked and fatigued by the end of my strength training. I love it! Today’s workout began with 20 minutes of light cardio on the…
Good morning my favorite peanut butter lovers! (And good morning to you peanut butter haters as well. I like you too… but think you’re a little crazy. ) I hope your day is off to a great start. Mine began as all Wednesdays seem to around here… at zee gym! Ryan and I headed to…
This morning we awoke to pouring rain, thunder and lightening… aka the perfect “stay curled up in bed” weather. Unfortunately my workout wouldn’t go complete itself, so I dragged my butt out of bed and into the gym. Once there, I hopped on the stair master for 10 minutes before completing one round of my…
Day three with our brand new Vitamix is upon us and you know what that means… Another blended breakfast! When I started to think about what I wanted for breakfast, only one thing came to mind. Chocolate. Now, how can I eat a big chocolaty breakfast and still call it nutritious? Smoothie time! I decided…
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