Living a Life Fueled by Healthy Food and Fitness
Over the weekend, I just couldn’t get enough of the mocha green monster smoothie I made for breakfast on Sunday and figured I would recreate the delicious concoction for breakfast this morning. That was the plan, anyway. I dug out all the necessary ingredients and threw them into the blender. I left out the packet…
Check out the scene as I drove home from work this evening. The pouring rain meant no walk for this little girl: It also meant no trip to to PetSmart to get her nails clipped, which I think made her quite happy. Sadie didn’t seem too thrilled about the idea when I tweeted about…
Today’s evening activities started with puppy play time followed by a 2.5 mile walk with Sadie. Don’t even think about it… Just tryyyy to take it… It was hot outside but not Sahara-hot, so we were able to enjoy our walk around the lake near our apartment without sweating too much. Victory! Dinner When we…
“Back to school, back to school, to prove to Dad that I’m not a fool…” (Name that movie!) Last week was my sister’s first week back at school. I remember feeling rejuvenated at the start of the school year. I would attend my classes determined to take thorough notes in my best hand writing in…
Hold the phone. Tonight’s dinner was fan-flippin’-tastic. Who knew making a homemade buffalo chicken sandwich could be so simple and so tasty thanks to only two ingredients? Exhibit A: Exhibit B: To begin making our sandwiches, I first baked two Murray’s family farmed chicken breasts in the oven at 400 degrees for approximately 25 minutes….
I have one heck of a delicious recipe to share with you, but first let me make 95 percent of you think I’m totally disgusting. Guess what I had for lunch today? Liverwurst. Also known as liver sausage, liverwurst common in Germany and is actually made with pork liver (as well as pepper, thyme, mustard…
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