Living a Life Fueled by Healthy Food and Fitness
Good morning, my friends! I hope you had a nice evening and are feeling rested today. Ryan and I had a fun Tuesday night playing Scrabble over dinner before we headed outside to entertain Sadie with several rounds of fetch. We waited until close to 8 p.m. to play outside so we weren’t sweating like…
Oh Florida humidity, you are so fabulous. This morning my run with Sadie was hot and humid. Whenever I set out for a run in the summer in Florida, I know to expect to feel more sluggish than usual and today was no different. Despite the thick, moist air, Sadie and I had a good…
I’ve said it before and I’ll say it again. I have the neediest dog in all the land. Note me. Note my computer. Note my dog. She always has to be in the middle of the action! I usually work out of my home office, but for the past few days I’ve felt like changing…
Someone is awfully happy to be at the beach! After quickly popping by the gym for some work-related business after breakfast this morning, I came home and picked up Sadie and headed to my parents’ place in Jacksonville Beach. Sadie loves it here and ran around their condo frantically searching for my parents so she…
Oh heeey! Fancy seeing you here! Yes, that is puppy Sadie. It felt like the kind of morning that should start with puppy pictures. I’m not sure why, but let’s roll with it. Fun fact: Sadie was once featured on The Daily Puppy! I submitted her pictures several years ago because I was (am?) clearly…
It’s Friday! Do the Friday dance! No? No? Apparently Sadie isn’t feeling quite as enthusiastic about the upcoming weekend as most of us out there. She knows I’m about to leave for work and is being dramatic and sulking in bed. Sadie can always tell when we’re about to leave the house. First, whenever I…
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