Living a Life Fueled by Healthy Food and Fitness
Sadie says, “Happy Friday!” I love my dog. She makes me happy. 🙂 Workout As tempted as I was to take a BodyPump class this morning, I stuck with my guns and did my own total-body weights routine. My muscles need some shockin’ since I’ve been in the same routine for a while now. After…
It seems like I always think about food when I run. Sure I think about other things, like my to-do list or upcoming events, but inevitably toward the end of a run, my mind wanders toward my next meal. Sadie and I covered just more than five miles on our run this morning and during…
In Case You Missed It This Weekend… I did a fun At Home Cardio Blast workout I visited the University of Florida for a girly weekend with my mom and sister and ate copious amounts of cake at The Dessert Lady I met the designer of my wedding dress Breakfast After my sister left last…
I know I’m a little behind on the whole green monster phenomenon, but better late than never, right!? Since Ryan and I will be out of town all weekend, I figured I should use the big bag of spinach we have in our fridge since it would likely go bad while we’re away. Making a…
Separately each person in my family is pretty healthy. We really do love eating fresh and nutritious foods, but it seems that when we get together we all decide to throw in the towel on healthy foods and go for the gold! Last night’s dinner = pizza party! I had two slices of cheese and…
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