Peanut Butter Fingers

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Hop On, Hop Off Treadmill Workout

July 17, 2014 by Julie 40 Comments

Hop On Hop Off Treadmill Workout

Since Ryan and I are currently living in temporary housing, I’m hesitant to join a gym. I’m not sure exactly where we’ll end up and I don’t want to get roped into a contract. Plus, I’ve been loving Pure Barre (I signed up for the new client package) and the free little gym we have… 

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Filed Under: Workouts Tagged With: treadmill workout, Workouts

Walking Workouts

July 2, 2014 by Julie 35 Comments

Outdoor Walking Workout

We all have days when we don’t feel like working out at all. During the summer months, the heat is often an excuse we use for staying inside and lounging at home. But all too often we know we’ll feel better if we get outside and move around. Even if we return looking like a… 

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Filed Under: Workouts Tagged With: walk, walking, walking workout, Workouts

20 Minute Boot Camp Workout

May 28, 2014 by Julie 45 Comments

20 Minute Boot Camp Workout

I have a fast-paced workout to share with you guys today! 20 Minute Boot Camp Workout After working through the morning, it was time for my own workout! I first warmed up with 20 minutes of light cardio on the elliptical with a magazine before it was time to kick things up a notch.  On… 

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Filed Under: At Home Workouts, Circuit Workouts, Lunch, Workouts Tagged With: boot camp workout, lunch, Workouts

Hiccup

April 10, 2014 by Julie 30 Comments

Greek Yogurt with Cocoa Almonds and Mango

This morning began with an unexpected little hiccup. Ryan’s car wouldn’t start, so I had to drop him off at work a little after 7 a.m. Since he works on the opposite side of town, I decided to pack up my computer and clothes for the day and stay on that side of town rather… 

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Filed Under: Breakfast, Circuit Workouts, Workouts Tagged With: bicep workout, breakfast, greek yogurt, KIND bar, strength training, Workouts

Shoulder Shredder Workout

April 8, 2014 by Julie 44 Comments

Shoulder Shredder Workout

Good morning! It’s a dreary day in Ocala so far and if the forecast is any indication, the rain isn’t going to dissipate anytime soon. I think that means I should crawl back into bed, snuggle under the covers and spend a few hours with my latest library book. (I’m still making my way through… 

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Filed Under: Circuit Workouts, Workouts Tagged With: breakfast, shoulder workout, smoothie, Workouts

Evening Ab Workout

March 26, 2014 by Julie 63 Comments

Evening Ab Workout - A fast workout that can be squeezed in at the end of the day!

Yesterday was a busy one for me. I didn’t have a chance to blog in the afternoon and by the time I made it home from work, all I wanted to do was watch House of Cards on the couch with Ryan. Since the only workout that happened yesterday occurred when I demoed moves in… 

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Filed Under: Breakfast Tagged With: ab workout, breakfast, Workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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