Living a Life Fueled by Healthy Food and Fitness
Good morning and Happy Weekend! I hope the next two days are filled with relaxation and fun for you! If they’re not, then I hope this picture of Sadie makes you smile. How long until it’s Christmas again? I’m awfully tempted to bust out Sadie’s doggie Christmas pajamas on this fine March morning. I still…
Sleepy Sadie says good morning! Or, if we’re being honest, she is likely saying, “Get out of my face,” but since she cannot speak for herself, we’ll just pretend she’s a chipper little elf this morning. Speaking of feeling chipper, something about knowing that I have a 50-minute cardio workout ahead of me zaps all…
This morning’s workout was a great one! Signing up for Tina’s Best Body Boot Camp was a great decision. For the past six weeks or so I’ve felt a little bored at the gym. My workouts felt slightly stagnant and I felt the itch to work toward some kind of a fitness goal. I wasn’t…
Changing up my workout routine or taking time to plan out a quality workout is one of my surefire ways to motivate myself to get to the gym and reignite my exercise-lovin’ fire. After I published my evening blog post yesterday, I popped into my Google Reader to catch up on weekend posts by my…
Right before lunch today, I decided to do something I rarely do and popped in a workout DVD! I’ve had Bethenny Frankel’s Skinnygirl Workout DVD stashed away for more than a year now. After I got it, I opened it, put it in the drawer with our other DVDs and forgot about it. (Can you…
You know you look like a hot mess when the person at the front desk at the gym says, “You must’ve had a good workout today!” My red face and sweaty hair clearly gave me away. Today’s workout included a 45-minute treadmill workout that left me huffin’ and puffin’. Pin It I completed the workout…
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