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Hot Run, Cold Smoothie

July 20, 2010 by Julie 46 Comments

Woo-wee! This morning’s five mile run with Sadie was a toasty one! I’m not going to complain about the heat because I am too happy for negative thoughts, as today’s second attempt at running following my bruised heel also proved pain free! Woop woop! 😀 Since Florida heat doesn’t believe in dissipating throughout the night… 

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Filed Under: Uncategorized Tagged With: All the Whey, birthday, breakfast, mom, smoothie, Tervis Tumbler, xanthan gum

I Won't Grow Up

July 1, 2010 by Julie 31 Comments

This morning started off on the right foot with a five-mile run. I leashed Sadie up for our usual loop around the lake near our apartment and really enjoyed this run. I had a lot of things to think about which kept my mind busy and prevented me from thinking too much about the actual… 

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Filed Under: Uncategorized Tagged With: breakfast, coconut, L'il Critters, Northwest Natural Products, smoothie, Vitafusion, vitamins, xanthan gum

Green Monster Couple

June 25, 2010 by Julie 35 Comments

Ryan has officially come over to the dark side. As I was making a green monster smoothie for myself for breakfast, Ryan requested a smoothie for him to enjoy as well. When I asked if he wanted spinach in his, he said “Sure, why not?” All systems go! 😀 I made us his and hers… 

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Filed Under: Workouts Tagged With: Bob's Red Mill, breakfast, green monster, Nintendo, smoothie, Workouts, xanthan gum

Paaay-ink Breakfast

May 5, 2010 by Julie 23 Comments

Is it just me or do you feel a littler happier when you consume a breakfast that is pink? I think my love for the color pink goes all the way back to my childhood when, according to my grandma, I used to pronounce the word “paaay-ink,” with a slightly southern accent. My breakfast this… 

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Filed Under: Uncategorized Tagged With: All the Whey, banana, breakfast, smoothie, xanthan gum, yoga

Keepin' Breakfast Cold

May 1, 2010 by Julie 21 Comments

Today’s the big day! Ryan and I are leaving in 45 minutes for the 3rd Annual Baldwin Park Doggie Derby, where Sadie will race to uphold her title as Doggie Derby Champion. 😀 Since the high in Orlando is 91 degrees today, I wanted to keep my breakfast cold. A strawberry banana smoothie sounded perfect-o!  I… 

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Filed Under: Uncategorized Tagged With: All the Whey, breakfast, smoothie, xanthan gum

Tips for New Runners

April 22, 2010 by Julie 26 Comments

It seems like I always think about food when I run. Sure I think about other things, like my to-do list or upcoming events, but inevitably toward the end of a run, my mind wanders toward my next meal. Sadie and I covered just more than five miles on our run this morning and during… 

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Filed Under: Uncategorized, Workouts Tagged With: All the Whey, Almond Breeze, Bob's Red Mill, breakfast, Mizuno Wave Rider, running, running tips, smoothie, xanthan gum

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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