Living a Life Fueled by Healthy Food and Fitness
Leftovers make lunch so darn easy. I used the BBQ pulled chicken from last night’s dinner to make myself a whole wheat bagelwich, topped with the chicken, romaine lettuce, tomatoes and chopped red onions. I swear the bagel is under there somewhere! Apparently the bagel was feeling camera shy… or it was just trumped by…
Circuit style workouts may be my favorite. They’re challenging, super-sweaty and the combination of strength, plyometric and cardio exercises holds my interest and makes the workout fly by. Today Ryan and I began our workouts with 20 minutes on the elliptical before I went on to tackle this circuit workout: Reps Exercise 15 Squats…
Yes it’s still in the 80s outside, but it’s never too hot for the crock pot! Tonight marked our first crock pot meal since moving into our new home. I am still not over the wonderful feeling I have while preparing dinner in our new kitchen. One month without an oven, stove or other kitchen…
I have a few unimportant things to cover today before getting to lunch! First, guess who turned 30 today? (I love how Colleen tweeted to me about this, two of you – Heather and Laural – emailed me and Stephanie commented to tell me about his birthday. Long live Tiger Beat!) Well, I don’t know…
I have a love-hate relationship with running. I hate it because it’s hard for me. I love it because it challenges me and makes me feel accomplished. But the best part of running? For me, it’s purely emotional. I often find myself deep in thought during a run. For some reason running seems to bring…
Ryan and I had tentative plans to go out to eat tonight to celebrate my blog milestone (we still haven’t gone out to enjoy a sit-down meal in our new hometown since we moved back in July), but a late meeting at work for Ryan foiled our plans. We’re thinking we may reschedule them for…
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